ADD & ADHD:

ADD – ADHD is a condition which is first seen in childhood. It is nine times more prevalent in males than females, and its symptoms frequently continue into adulthood. Indeed, adults with ADD – ADHD frequently suffer from the pervasive effects of this disorder and are often misdiagnosed as having other psychiatric disorders.

I do not feel that medicating with a stimulant is the only option for treating this condition. There have been many studies which indicate that incorporating cognitive techniques can help people become more productive.

The primary features for ADD are inattention, difficulties concentrating, organizing and completing tasks, forgetfulness and distractibility. In ADHD, in addition to the symptoms mentioned above, fidgetiness, excessive talking and/or movements are present. In cases with impulsiveness, the individual frequently blurts out answers before questions are asked, is intrusive and interruptive. These disorders have no bearing on intelligence but can affect academic performance and self-esteem due to the behaviors associated with them.